Best Foods for Morning Sickness

Best foods for morning sickness from American Baby:

• Anything ginger
• Carbonated drinks (without artificial sweeteners)
• Crackers
• Hard candies
• Herbal teas (red raspberry, lemon, spearmint, peppermint, peach, or chamomile)
• Lemon
• Potato chips
• Pretzels
• Protein bars
• Toast
• Yogurt

 So when the morning sickness hits reach for these, go back to bed and rest; it will pass.


art from parenting.leehansen.com